More than 25 years ago I made the decision to attend a Yoga class. From the very first Yoga Class, I found that feeling of ‘connection’ with this holistic approach to life. The knowledge and guidance I received over the years led me to want to pass the wisdom of Yoga on to others.
Training and Qualifications
I was fortunate to study with Swami Ambikananda Saraswati, founder of the Traditional Yoga Association, Reading, Berkshire. More recently I completed the BWY teacher training course and now hold the BWY diploma.
Continued professional development is undertaken year on year.I feel privileged to have worked with : Peter Blackaby, Howard Napper,Gary Carter, Phillip Xerri, Tara Frazer, Sw.Ambikananda Saraswati and Sw.Sharadananda.
Sw. Rama founder of the Himalayan Institute and his sucessors Rolf Sovik,Pandit Tigunait & John Howell, continue to inspire my practice.
Hatha Yoga, Pre-Natal Yoga & Meditation are my primary focus, my interests and further studies include Feldenkrais, Somatic, and Aston Patterning techniques. The wisdom of these methods are included in my teaching (Fusion Yoga).